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	<channel>
		<title>Online PokeSchool (With Prof. Cow)</title>
		<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/-t1.htm</link>
		<description>Learn about natures, breeding, and other helpful things to help you put together and train a team.</description>
		<lastBuildDate>Mon, 11 May 2009 03:45:36 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Online PokeSchool (With Prof. Cow)</title>
			<url>http://i75.servimg.com/u/f75/12/05/01/37/anytra18.gif</url>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/-t1.htm</link>
		</image>
		<item>
			<title>Simple Damage Calculation Guide</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/simple-damage-calculation-guide-t1241.htm</link>
			<dc:creator>Shine</dc:creator>
			<description>This is a SIMPLE damage calculation tutorial. If there is any other additional info you would like explained in this guide, either reply with a comment or send me a PM, and I'll be sure to answer any questions to the best of my ability.



Why do we do damage calculations?

-- To find the most efficient and least wasteful EV spreads required to achieve the desired effect- usually a 1-2HKO.



When do we do damage calculations?

-- As you are planning, revising, or editing a team.



First  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Mon, 11 May 2009 03:45:36 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/simple-damage-calculation-guide-t1241.htm#10482</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/simple-damage-calculation-guide-t1241.htm</guid>
		</item>
		<item>
			<title>Calculators</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/calculators-t190.htm</link>
			<dc:creator>Nessfloon</dc:creator>
			<description><![CDATA[Here are two calcutalors that may be useful for your training!
<br />

<br />
:cat: 
<br />

<br />
<a href="http://www.serebii.net/games/iv-calcdp.shtml" target="_blank"><a href="http://www.serebii.net/games/iv-calcdp.shtml" target="_blank">http://www.serebii.net/games/iv-calcdp.shtml</a></a>
<br />

<br />
<a href="http://www.legendarypokemon.net/statcalc" target="_blank"><a href="http://www.legendarypokemon.net/statcalc" target="_blank">http://www.legendarypokemon.net/statcalc</a></a>]]></description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Wed, 19 Mar 2008 22:31:26 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/calculators-t190.htm#936</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/calculators-t190.htm</guid>
		</item>
		<item>
			<title>In Depth Breeding Guide</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/in-depth-breeding-guide-t200.htm</link>
			<dc:creator>Donald</dc:creator>
			<description>Introduction:

With the addition of the new Pokemon games, and the Wi-Fi battling feature, the online community of pokemon increases dramatically. This guide is to help out those of you who never played competitively in prior generations, but would like to stand a chance against players that have been for years. You need to put many factors into winning a game in today's competitive metagame. 



Many people see all of this EV/IV and breeding stuff as quite intimidating. Thinking that it'll just  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Fri, 21 Mar 2008 19:03:44 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/in-depth-breeding-guide-t200.htm#975</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/in-depth-breeding-guide-t200.htm</guid>
		</item>
		<item>
			<title>Concept Teams</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/concept-teams-t1136.htm</link>
			<dc:creator>Prof. Cowie</dc:creator>
			<description>This is just a place to post up unique teams you are trying "concept teams" these teams will most likely work as a group assisting eachother to win the game





Let me start, 



Cowie's Cripple Concept team!



I dont know which of you have been able to battle this team, but... its pretty cool the basic strategy is spread around paralysis throughout the whole team, gunning hard with confusion and attraction, this is a whither team, using bulky, usualy slow pokemon that work well because of  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Mon, 30 Mar 2009 21:16:03 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/concept-teams-t1136.htm#9749</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/concept-teams-t1136.htm</guid>
		</item>
		<item>
			<title>Commonly Seen Pokemon Speed Chart</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/commonly-seen-pokemon-speed-chart-t798.htm</link>
			<dc:creator>Captain Nick</dc:creator>
			<description>



This is intended more for more experienced battlers to be a quick reference when deciding ev spreads. These are speeds of pokemon that will typically be found in wifi battling. 



Scarf-chomp and Scarf-phlosion are typically the only high speed scarfed pokemon found in wifi battling. They rely on outrageous speed and power to decimate opponents before the opponent can attack.



Base 75-85 pokemon are usually found scarfed to make up for their somewhat lacking speed. These pokemon usually  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Mon, 08 Sep 2008 05:29:08 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/commonly-seen-pokemon-speed-chart-t798.htm#5977</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/commonly-seen-pokemon-speed-chart-t798.htm</guid>
		</item>
		<item>
			<title>The Complete Idiots Guide to: Moveset Making</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/the-complete-idiots-guide-to-moveset-making-t1062.htm</link>
			<dc:creator>Captain Nick</dc:creator>
			<description>Intro: 



Movesets are the basic building blocks of any team. They are crucial in helping you counter your opponent’s pokemon and dealing damage. There are basic strategies that you will see showing up in pokemon over and over again. As you battle others keep these ideas in mind because they can be applied to many other pokemon with success. Moveset building is a learning and experience based process. This guide should put you a step ahead of most other new players and lead you to being a  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Sun, 15 Feb 2009 11:55:27 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/the-complete-idiots-guide-to-moveset-making-t1062.htm#8865</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/the-complete-idiots-guide-to-moveset-making-t1062.htm</guid>
		</item>
		<item>
			<title>HAHAHAHAHA pokemon songs</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/hahahahaha-pokemon-songs-t540.htm</link>
			<dc:creator>Prof. Cowie</dc:creator>
			<description><![CDATA[well, since professor oak is so big on poetry i decided to make stupid pokemon songs!
<br />
 
<br />
 
<br />
 
<br />
Moo SUCKAS!]]></description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Fri, 20 Jun 2008 01:03:47 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/hahahahaha-pokemon-songs-t540.htm#3380</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/hahahahaha-pokemon-songs-t540.htm</guid>
		</item>
		<item>
			<title>Thank You Cowie! Happy 6 months!</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/thank-you-cowie-happy-6-months-t844.htm</link>
			<dc:creator>Kuya</dc:creator>
			<description>This is a Tribute to a particular cow that has helped a few of us here out. Good ol' Cowie. A willing teacher and critic (tho he may be harsh) has helped me so much. From Pokemon to Girl advice cowie has never let me down!





So heres a little bio to say thanks Kyle











Good ol' cowie always willing to help, honest brutal. me and net worked on this little tribute to cowie and since i got help im guessing cowie has helped more than just me. We made this thread just for an oppurtunity  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Sat, 27 Sep 2008 20:50:29 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/thank-you-cowie-happy-6-months-t844.htm#6514</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/thank-you-cowie-happy-6-months-t844.htm</guid>
		</item>
		<item>
			<title>Pokemon World Maps</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/pokemon-world-maps-t198.htm</link>
			<dc:creator>Donald</dc:creator>
			<description><![CDATA[Here is a very detailed map of Sinnoh. I am looking for Kanto, Johto, and Hoenn now.
<br />
 
<br />
This will help you find what route to go for training and/or if you missed anything in game.
<br />
 
<br />
 
<br />
<img src="http://i106.photobucket.com/albums/m241/slygod/SinnohMap-1.png" alt="" />]]></description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Fri, 21 Mar 2008 16:31:51 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/pokemon-world-maps-t198.htm#965</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/pokemon-world-maps-t198.htm</guid>
		</item>
		<item>
			<title>Full Description of Individual Values</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/full-description-of-individual-values-t777.htm</link>
			<dc:creator>UberMac</dc:creator>
			<description>Brief Despcription of IV's

Individual Values, or IVs for short are numbers, from 0 to 31, given to

each and every Pokemon when you first encounter it either by catching

it in the wild or getting it fresh as an egg. These numbers determine

what your pokemon stats are going to be with 31 being the highest

possible IV and 0 being the lowest. If you have two pokes and they have

the same nature, same EVs invested, and same level but they still have

different stats....thats the IVs making  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Fri, 29 Aug 2008 21:47:49 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/full-description-of-individual-values-t777.htm#5753</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/full-description-of-individual-values-t777.htm</guid>
		</item>
		<item>
			<title>Multiple Pokemon EV Training</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/multiple-pokemon-ev-training-t296.htm</link>
			<dc:creator>Donald</dc:creator>
			<description>CREDITED TO "L" OF THE BULBAGARDEN FORUMS

 

 

Multi-Pokemon EV Training



Introduction



As the name suggests, this section will explain how to EV train multiple Pokemon at once. If you recall, when training with EXP. Share all the Pokemon get the same amount of EVs, so if you are battling a Seaking, all your Pokemon will gain 2 attack EVs. What you will need for this method:



-EXP Share (amount depends on how many Pokemon you are EV training at once)

-Pokerus

-A strong battle Pokemon

-A  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Sat, 05 Apr 2008 17:24:34 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/multiple-pokemon-ev-training-t296.htm#1528</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/multiple-pokemon-ev-training-t296.htm</guid>
		</item>
		<item>
			<title>Egg Groups</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/egg-groups-t731.htm</link>
			<dc:creator>DoodlePants</dc:creator>
			<description><![CDATA[Egg Groups tell you which pokemon are compatiable when you breed here is a chart below that tells you which pokemon is in which egg group
<br />

<br />
Ditto can breed with pretty much any pokemon but you can't breed 2 ditto to get another ditto I know its wierd but o well its life lol
<br />

<br />
The NO EGG group contains legendary pokemon those are the pokemon that can not breed with anything 
<br />

<br />

<br />
<img src="http://i39.tinypic.com/2e3mxvp.png" alt="" />]]></description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Fri, 15 Aug 2008 17:13:37 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/egg-groups-t731.htm#5313</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/egg-groups-t731.htm</guid>
		</item>
		<item>
			<title>Assitant Teacher- Mr.Pi</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/assitant-teacher-mrpi-t94.htm</link>
			<dc:creator>ilikepiesodoyou</dc:creator>
			<description>Hello, I am the new Assist. Teacher Mr. Pi (I'll be Prof. Pi as soon as I get my Degree or when  an Admin gives me my own Forum).

 

In my class, I will be teaching Pokemath and PokeFormulas.

 

One Problem is like...

 

Mad Tauras + Stupid Trainer = ?

 

Answer: Dead Man

 

Weekly, I will be posting Quizzes and if you Ace them then I will TRY to get any pokemon you would like.

 

So Who would like to enroll in my Class?

 

PLEASE ENROLL </description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Sun, 02 Mar 2008 15:42:32 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/assitant-teacher-mrpi-t94.htm#496</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/assitant-teacher-mrpi-t94.htm</guid>
		</item>
		<item>
			<title>EV training guide. Short and sweet</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/ev-training-guide-short-and-sweet-t172.htm</link>
			<dc:creator>Prof. Cowie</dc:creator>
			<description>OK, i would like to begin this thread by expaining the concept of EV training...

EV (effort value) is a factor in the game that help determine the level of compentence of your pokemon there is a total limit of 510 EVs per pokemon and 255 evs into a stat, this means that you may either focus or split EVs. Keep in mind the EVs to stat ratio where it is 4:1 so plan and train accordingly this means to get 20 of a stat you would require 80 EVs people have been asking how my pokemon seem super charged  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Sun, 16 Mar 2008 16:30:56 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/ev-training-guide-short-and-sweet-t172.htm#859</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/ev-training-guide-short-and-sweet-t172.htm</guid>
		</item>
		<item>
			<title>IV Characterisics</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/iv-characterisics-t342.htm</link>
			<dc:creator>Steve</dc:creator>
			<description>HP Points:Loves to eat

0 5 10 15 20 25 30 Often Dozes off

161116212631Scatters things often27 12172227Often scatter things3 8 13 18 23 28Likes to relax

49141924 29

Attack:Proud of its power

0510 15202530Likes to trash about161116212631A little quick tempered2712172227Likes to fight

3813182328Quick temperd

4914192429

Defence:Sturdy Body

051015202530Capable of taking hits161116212631Highy  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Wed, 16 Apr 2008 22:06:24 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/iv-characterisics-t342.htm#1718</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/iv-characterisics-t342.htm</guid>
		</item>
		<item>
			<title>Team Building With The Prof.</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/team-building-with-the-prof-t534.htm</link>
			<dc:creator>Prof. Cowie</dc:creator>
			<description>OK, i figure that with the members always asking, id make a post on how to build a team. you might hear, Oh, this is an ideal moveset...but why stop there...Team building is all about creativity. Making your own set to make an exsistent set or even a non exsistent set better/made having said that. One must still take note that not all Creations will be successful, think them through and theorize on how you will apply them. changing for say the EV spread of an exsistant move set drastically can  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Thu, 19 Jun 2008 13:01:33 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/team-building-with-the-prof-t534.htm#3330</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/team-building-with-the-prof-t534.htm</guid>
		</item>
		<item>
			<title>Good pokedex</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/good-pokedex-t466.htm</link>
			<dc:creator>Nessfloon</dc:creator>
			<description>Ive noticed that this site, legendary pokemon, has some really cool stuff on it.

 

i used to use it just for the iv calculator, but now i think i might use it for its pokedex too.

 

its really nice, it shows you egg moves and what parents you need to get them, it shows you the moves what they do, and what they do in contests.

 

also, it shows you the possible stats of it, with a beneficial nature, neutral nature, or hindering nature.

 

i think it could be really helpful, so here  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Thu, 29 May 2008 02:02:17 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/good-pokedex-t466.htm#2816</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/good-pokedex-t466.htm</guid>
		</item>
		<item>
			<title>Entire Pokemon World Map</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/entire-pokemon-world-map-t242.htm</link>
			<dc:creator>Donald</dc:creator>
			<description><![CDATA[Alright, here's my map, not labeled, but everything is where it should be according to the Anime and games.
<br />
 
<br />
 
<br />
 
<br />
 
<br />
<img src="http://i8.photobucket.com/albums/a7/Lysander00584/MYWORLDMAP.png" alt="" />]]></description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Wed, 26 Mar 2008 03:59:38 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/entire-pokemon-world-map-t242.htm#1165</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/entire-pokemon-world-map-t242.htm</guid>
		</item>
		<item>
			<title>Move set building</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/move-set-building-t233.htm</link>
			<dc:creator>Prof. Cowie</dc:creator>
			<description>As many of you know moveset buidling and pokemon line scripting is my favorite part of pokemon. The complication involved in making a moveset has many people dumbfounded and a little reluctant. Ive recently been getting chain requests on moveset help, and though i would love to just tell u the moveset....it wouldnt be much fun. Frankly, I enjoy moveset challenges and it's complicated unique sets. People often talk about using my movesets or asking me for them and Ive been thinking....that thats  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Mon, 24 Mar 2008 07:35:14 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/move-set-building-t233.htm#1112</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/move-set-building-t233.htm</guid>
		</item>
		<item>
			<title>Breeding How To - Not In Depth</title>
			<link>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/breeding-how-to-not-in-depth-t199.htm</link>
			<dc:creator>Donald</dc:creator>
			<description>So, you may have come here to learn about Pokemon breeding or how you can get an egg. Maybe you've just opened your Pokemon Crystal, Gold, Sapphire, Ruby, Emerald... or any other game that includes the breeding option. So I bet you may want me to teach you how to breed. Well, there's no time to waste and I've got plenty of time, so sit down and read along! I'll lead you through many lessons until we're complete.

Lesson One (Step One): How Breeding Works





Hey, you don't expect me to just  ...</description>
			<category>Online PokeSchool (With Prof. Cow)</category>
			<pubDate>Fri, 21 Mar 2008 19:00:25 GMT</pubDate>
			<comments>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/breeding-how-to-not-in-depth-t199.htm#974</comments>
			<guid>http://anytrades.darkbb.com/online-pokeschool-with-prof-cow-f14/breeding-how-to-not-in-depth-t199.htm</guid>
		</item>
	</channel>
</rss>